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Aromatherapy 101
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The Complete
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Aromatherapy Candle
Candles provide a glowing history as an object of exoticness and
reverence; its use is as old as the human history itself. Many great
civilizations and modern societies have held candles as an instrument
of radiance; its radiance properties surpass any other similar
objects. Candles have long been used as a 'mood-setting'
addition to a room or occasion and now more innovative aromatherapy
candles enhance that goal.
Aromatherapy practice uses natural essential oils that are absorbed
through massage, ingestion or olfaction (also called sensory). Aromatic
oils are also use to make candles, which candles have a physiological
or therapeutic effect on mood through their fragrance.
How ever, scented candles should not be confused with
aromatherapy candles. Scented candles simply contain a fragrance, most
probably artificial, whereas aromatherapy candles contain natural
essential oils.
Probably, one of the most well-known aromatherapy oils for alleviating
stress and anxiety is lavender. A bowl of floating lavender
aromatherapy candles to accompany your bath will help you relax after a
long day. A small candle on your dining table will sway your desolate
mood in to feeling of satisfaction.
For every mood and moment, there is an aromatherapy candle. Some of
these top-rated essential oils might be found in aromatherapy candles:
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Sage: This oil helps with insomnia and relaxation;
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Chamomile: Exciting oil used for relaxing, helps with sleeplessness and
anxiety;
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Rosemary: An out of the world oil, which is stimulating and uplifting
and good for mental stimulation;
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Grapefruit: Freshly uplifting and refreshing
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Eucalyptus: A strong oil which helps with respiratory problems and
boosts the immune system;
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Ylang Ylang: Soothing oil as a good antidepressant that helps you relax
and sleep; Geranium: Its sober effects help with relaxation while also being
uplifting; helps balance hormones in women;
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Peppermint: Sweet aroma helps with digestive disorders, headaches and
muscle aches;
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Lemon: Invigorating oil which uplifts and relaxes you senses;
As with any health product, you should understand what you are using
when burning aromatherapy candles. You must know which type of oil is
used in your candles. Certain essential oils can be harmful; it is
always advised to be careful. Any type of candle can be formulated to
serve as an aromatherapy candle, whether it's a floating, pillar, gel,
votive or even jar candle.
Even though the doubts around the effectiveness aromatherapy are still
present, all of us do know that candles and aromas are effective for
evoking mood and emotions. You will notice candles labeled as
"aromatherapy" candles range greatly in price; the price ranging from a
low to high cost depending on the quality and availability of
oil. Several factors effect the price such as types and
qualities of wax, additives or purity, as well as other factors related
to manufacturing. How ever, one main ingredient which can
make or break the success of a candle as well as the price is its
fragrance.
You can make your own aromatherapy candles too at your home! The best
waxes for aromatherapy candles are of course a bit more
expensive. Many natural waxes such as soy, palm and beeswax
burn cleaner and do not emanate soot and are not petroleum or polymer
based such as paraffin or gel waxes. More natural cotton or
zinc core wick should be used instead of leaded wick because of health
hazard issues. Instead of adding dye to color the candle,
include natural substances like herbs and flower petals.
Always use pure essential oils for fragrance. This is
definitely expensive, but worth it plus you can mix and match your own
blends. Palm wax or palm/beeswax blend candles are always
better, because they burn so long and clean and they blend quite easily
with your oils. Essential oils should be added after the wax
has melted and started cooling to preserve the integrity of the
fragrance as they easily breakdown and evaporate.
Decorating your candle can be as easy as tying a ribbon around it to
adding pressed flowers to it. Make several small motiffs or
round candles and add to a basket for a great gift idea. Candles attach
emotional importance to any occasion and moments; a great aromatherapy
candle has that great ability to enhance the mood and ambience of any
environment.
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